Blitz Keto Reviews A small study published in March 2019 in the journal Nutrientsfound even the slightest cheating can cause blood vessel damage. Nine males who were on a keto diet for seven days were given a glucose drink and their response was evaluated. BlitzKeto As a weight loss tool, there is not adequate evidence to suggest that this diet is superior to other weight-control plans and may be associated with long-term risks or nutritional deficiencies. But that might be because he’s eating less processed food, sleeping better, or enjoying compliments on his new physique.
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